Life Coaching - James Preece

Cognitive Behaviour Therapy for Relationships

by James Preece | February 27, 2022 | Life Coaching, Uncategorized | 0 comments

What is Cognitive Behaviour Therapy? Cognitive behaviour therapy (CBT) is a form of psychotherapy that focuses on changing the way individuals think and behave. CBT is often used to treat a wide variety of issues, including anxiety, depression, relationship...

How to Reinvent Yourself

by James Preece | March 20, 2019 | Life Coaching | 0 comments

So you would like to know how to reinvent yourself? You aren’t the only one. Reinventing yourself starts with taking action. First, you decide that you are unhappy with the present. This could be the result of having a dead-end job or getting out of a long...

Cognitive Behaviour Therapy for Relationships

How to Reinvent Yourself

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